EVOLUTION: Exploring Concepts in Creative Sequencing
Join master instructor and studio owner, Shannon LaSpina Audet eRYT200 in this two hour workshop about creative sequencing.
Explore and implement the following 5 concepts:
Picking Transitions as your Class Theme
Focusing on the transfer of Weight
Taking Time to Stabilize and Land
Workshop is designed for yoga practitioners and instructors.
non-refundable & non transferable
YOGA or DIE
(Just kidding, Yoga & Beer)
The Larimer Brewing Company
15 Engle Street
(Next to Talen Energy Stadium)