We are currently operating solely online with LIVE classes everyday on ZOOM!  We offer great rates with our certified instructors to bring you the same empowering classes in the comfort of your home!!  

What's Flow or Vinyasa?

Vinyasa yoga or flow can be defined as movement and breath being paired together seamlessly.  With every pose or asana we enter into we integrate the breath to ignite the poses. 

© 2018 by EYC. 

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